Category Archives: Health and Wellness

Water, Water, Nothing Else Will Do

Posted on February 9, 2013 by Earlynn

If you’re like me, you have been taught that you need to drink at least 8 glasses of water daily to maintain optimum health.  We’ve also been taught that if we drink caffeine, we should drink extra water since caffeine … Continue reading →

Posted in Daily Thoughts, Health and Wellness, History Tells Us, Spirituality, What Science Tells Us | Tagged , , , , , , , | 1 Comment

The Miraculous Power of Your Mind

Posted on January 27, 2013 by Earlynn

I am always amazed at the miraculous power of our mind.  Most who study the mind agree we habitually use only a small portion of our brain. But with focus and training we can begin to use a greater portion of … Continue reading →

Posted in Health and Wellness, Self Improvement | Tagged , , , | 6 Comments

Heal Thyself

Posted on January 20, 2013 by Earlynn

It is my firm belief that nothing holds greater value to your state of health than your own belief that good health is your birthright.   I believe my natural state is one of good health.  I do not anticipate getting … Continue reading →

Posted in Daily Thoughts, Health and Wellness, Self Improvement, Spirituality | Tagged , , , , , | 1 Comment

This Year Let’s Resolve to Keep Ourselves Healthy

Posted on January 7, 2013 by Earlynn

I just read an article written by Denis Waitley entitled, Keeping Yourself Healthy.  Mr. Waitley begins with the advice to whistle while you work.  Or in other words do your work with a smile on your face and a song in … Continue reading →

Posted in Daily Thoughts, Health and Wellness, Self Improvement, Spirituality | Tagged , , , , , | 20 Comments

Be Still

Posted on September 30, 2012 by Earlynn

Scripture tells us to “Be still and know that I Am near.”  The ability to BE STILL is one of the most powerful and profound abillities we acquire along the road to enlightenment.  Everyone is benefited by those who remain calm in the … Continue reading →

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NOW

Posted on September 27, 2012 by Earlynn

It has been said that life is what happens while you’re planning tomorrow or looking back at yesterday.  And I believe that’s true.  We spend so much of our time thinking about what has already happened or what we hope … Continue reading →

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Walk in The Garden

Posted on September 19, 2012 by Earlynn

I love to walk in the garden.  It brings peace to my soul and centers my mind.  There is something very spiritual about being in nature, whether it’s in a garden or a forest, high on a mountain top or … Continue reading →

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Who Are You?

Posted on September 17, 2012 by Earlynn

I once heard a story about a philosophy professor who gave a test to his students.  The only question on the test was; “Who Are You?”  The students had thirty minutes to complete their essay.  They were told not to begin … Continue reading →

Posted in Health and Wellness, Self Improvement, Spirituality | Tagged , | 3 Comments

Have you ever thought about the energy of positive words?  Recently I read a book written by Doreen Virtue and Grant Virtue, Angel Words – Visual Evidence of How Words Can Be Angels in Your Life.  Doreen was recording a … Continue reading →

Posted on September 9, 2012 by Earlynn | 2 Comments

Water

Posted on August 30, 2012 by Earlynn

How beautiful, nurishing and essential is water.  There is nothing softer, or more comforting than water and yet…..there is nothing more powerful or unrelenting as water. Several years ago I read about a doctor who was imprisoned because of political … Continue reading →

Posted in Daily Thoughts, Health and Wellness, Self Improvement, Spirituality, Uncategorized | Tagged | 3 Comments