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Water, Water, Nothing Else Will Do

If you’re like me, you have been taught that you need to drink at least 8 glasses of water daily to maintain optimum health.  We’ve also been taught that if we drink caffeine, we should drink extra water since caffeine … Continue reading

Posted in Daily Thoughts, Health and Wellness, History Tells Us, Spirituality, What Science Tells Us | Tagged , , , , , , , | 1 Comment