Heal Thyself

It is my firm belief that nothing holds greater value to your state of health than your own belief that good health is your birthright.   I believe my natural state is one of good health.  I do not anticipate getting ill and as a result I enjoy very good health.  On the other hand I see many who plan on getting sick at regular intervals and, of course, they do.  If I get exposed to illness, I mentally affirm that my immunity is strong and I will not be affected by the exposure.  In fact, I tell myself that; “Every day in every way I’m getting better and better.”  This is not a half-hearted wish, it is a strong expectant affirmation.

A French psychologist and pharmacist, ‘Emile Cou’e literally healed many of his patients by having them recite a healing affirmation multiple times a day.  The affirmation takes about six seconds to repeat and may be repeated aloud or silently as many times a day as you wish.  At first you may experience resistance  but as you continue repeating the affirmation it becomes a self-fulfilling prophecy.    The affirmation is simple:  “Every day, in every way, I am getting better and better.”  This method has become known as the Cou’e Method of conscious autosuggestion or cou’eism.

The beauty of the affirmation is in its simplicity.  The affirmation requires no discipline whatsoever except remembering to do it.  With repetition it becomes a habit.  And when you accompany the affirmation with a strong visualization of its accomplishment you create the fulfillment of the affirmation.

I’m not saying that this affirmation is a substitute for medical care.  It is a very powerful adjunct, and may well prevent the need for medical care.  What I am saying is that your expectations and your belief in health as your birthright very strongly affect the state of your health.

A great book to read on this subject is written by Raymond Francis, a MIT-trained chemist.  The book is entitled Never Be Sick Again.

For now, Earlynn’s just sayin’: “If you stay focused on the power within your own mind, you can ensure that “every day in every way you can get better and better.”


About Earlynn

Earlynn is a spunky mother, grandmother and yes, even a great grandmother. I have always been drawn to things spiritual from the time I was very young. Over the years I have read, studied and prayed that God would use me to bring comfort to troubled minds. That is my purpose more than anything else, but along the way I have also lived a very happy life. I love my family....5 children, 5 inlaws, 18 grandkids and four great grandkids. I am a master cake decorator, I love gardening, I am passionate about health and nutrition. I love parties and gatherings of family and friends. I love cooking and at least twice each year I host dinner for 50. I love writing, teaching and public speaking. I love my sweetheart. We met when we were only 10 years old and will soon celebrate our 50th anniversary. Everything I do is centered on my spiritual beliefs and I know love is the answer to all of life's problems. Join me on my web site as we explore many ideas, laugh a little and love a lot.
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